Infertility: is this cholesterol’s fault?
Cholesterol is well known for provoking cardiovascular diseases such as heart attack. But not only... does it also cause infertility?
A new study, recently published by the Universities of Buffalo and Emory, showed the clear correlation between pregnancy and cholesterol. Undoubtedly high blood cholesterol levels play a major role in the production of sex hormones.
The study was done on 501 couples that were not treated for infertility during 4 years. They were followed for one year of trying or until they got pregnant.
The results revealed that when both couples suffered from high cholesterol levels, getting pregnant would take much more longer!
When only women had high cholesterol the delay was also long. However, when only the man is affected by a high level of cholesterol, the time needed for the couple to conceive is less.
Cholesterol is a waxy substance that can build up in the body's blood vessels. Genetics and your family history play a role in your cholesterol levels, but so too, do diet and exercise.
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The conclusion is that when you are trying for a baby you should have a good diet and you shouldn’t forget to keep up your regular physical activity.
Moreover, a healthy lifestyle during this period and ideally after as well will be beneficial for you and your future baby.
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- Superfoods, Supplements and Fertility
- Soft drinks and fertility
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Shop Fertility Support →Frequently Asked Questions
Can high cholesterol affect my fertility when trying to conceive?
Yes, research suggests that high cholesterol levels can impact fertility for both men and women. Studies have shown that couples where both partners have elevated cholesterol may take significantly longer to conceive. Maintaining healthy cholesterol levels through diet and exercise is recommended when you're TTC.
Will my GP check my cholesterol levels if I'm struggling to get pregnant?
Your GP may include cholesterol testing as part of initial fertility investigations, particularly if you have other risk factors such as being overweight or having a family history of high cholesterol. The NHS recommends adults have their cholesterol checked every five years, but you can request a test if you're concerned about your fertility health.
Does high cholesterol affect male fertility as much as female fertility?
Interestingly, research indicates that high cholesterol appears to have a greater impact on female fertility than male fertility. When only the male partner has elevated cholesterol, conception times tend to be less affected compared to when the female partner or both partners have high levels. However, maintaining healthy cholesterol is beneficial for overall reproductive health in b
How can I lower my cholesterol naturally while trying for a baby?
The NHS recommends eating more oily fish, nuts, seeds, and fibre-rich foods whilst reducing saturated fats to help lower cholesterol naturally. Regular physical activity of at least 150 minutes per week can also help improve your cholesterol levels. These lifestyle changes support both your fertility and general health during the conception journey.
Should I take statins for high cholesterol if I'm trying to conceive?
Statins are generally not recommended for women who are actively trying to conceive or who may become pregnant, as they could potentially affect foetal development. If you have high cholesterol and are TTC, speak to your GP about alternative ways to manage your levels safely. Lifestyle modifications are usually the first-line recommendation for those planning pregnancy.
Is high cholesterol linked to conditions like PCOS that cause infertility?
Yes, women with polycystic ovary syndrome (PCOS) often have higher cholesterol levels alongside other metabolic issues. According to NICE guidelines, women with PCOS should have their cholesterol monitored regularly. Managing cholesterol through diet and exercise can help improve hormone balance and support ovulation in women with PCOS.
Will the NHS fund fertility treatment if high cholesterol has affected my chances of conceiving?
NHS fertility treatment funding varies by Integrated Care Board (ICB) area, and eligibility typically depends on factors such as age, BMI, and how long you've been trying to conceive rather than cholesterol levels specifically. With 1 in 7 UK couples experiencing fertility issues, your GP can refer you for investigations after 12 months of trying, or sooner if there are known concerns. Addressing lifestyle factors like cholesterol may be recommended before treatment is offered.
