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Pregnancy tips to help you conceive

✨ Trying to Conceive?

Our fertility supplements combine Myo-Inositol with essential vitamins to support healthy hormone balance and regular ovulation.

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Information about Conceive Plus

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Frequently Asked Questions

How long should we try to conceive before seeing a GP in the UK?

The NHS recommends visiting your GP if you haven't conceived after one year of regular unprotected sex, or after six months if you're over 36. According to NHS statistics, 1 in 7 UK couples experience fertility issues, so it's important not to delay seeking help if you're concerned about your fertility journey.

What is a rainbow baby and why do people use this term?

A rainbow baby is a term used to describe a baby born after a previous pregnancy loss, miscarriage, stillbirth, or neonatal death. The rainbow symbolises hope and beauty after a storm, and many UK parents find comfort in using this term to honour both their loss and their new arrival.

Can fertility lubricants really help you get pregnant?

Some lubricants can hinder sperm motility, but fertility-friendly lubricants like Conceive Plus are specifically formulated to be compatible with sperm and support the fertilisation process. These products are pH-balanced to mimic fertile cervical mucus and won't interfere with sperm movement, making them a popular choice for couples who are TTC.

What fertility support is available on the NHS?

NHS fertility treatment availability varies depending on your local Integrated Care Board (formerly CCG), with NICE guidelines recommending up to three cycles of IVF for eligible women under 43. Waiting times and funding criteria differ across England, Scotland, Wales, and Northern Ireland, so it's worth checking with your GP about what's available in your area.

Does Myo-Inositol help with fertility and conception?

Myo-Inositol is a supplement that research suggests may help support hormone balance and regular ovulation, particularly in women with PCOS. Many UK fertility specialists recognise its potential benefits, and it's often used alongside other vitamins to support egg quality and reproductive health whilst trying to conceive.

How can I improve my chances of getting pregnant naturally in the UK?

The NHS recommends maintaining a healthy weight, taking folic acid supplements, reducing alcohol intake, and having regular intercourse every two to three days throughout your cycle. Using fertility-friendly products, tracking ovulation, and addressing any underlying health conditions with your GP can also support your conception journey.

When is the best time to conceive during my cycle?

Your most fertile window is typically the five days leading up to ovulation and the day of ovulation itself, which usually occurs around 12-16 days before your next period. Using ovulation predictor kits or tracking your basal body temperature can help you identify this window and optimise your chances of conceiving.