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✨ Trying to Conceive?

Our fertility supplements combine Myo-Inositol with essential vitamins to support healthy hormone balance and regular ovulation.

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Frequently Asked Questions

How long should we try to conceive before seeing a GP in the UK?

The NHS recommends visiting your GP if you haven't conceived after 12 months of regular unprotected sex, or after 6 months if you're over 35. Around 1 in 7 UK couples experience fertility issues, so don't hesitate to seek support if you're concerned. Your GP can arrange initial tests and refer you to a fertility specialist if needed.

What is Myo-Inositol and can it help with fertility?

Myo-Inositol is a naturally occurring compound that may help support hormone balance and regular ovulation, particularly in women with PCOS. Research suggests it can help improve egg quality and regulate menstrual cycles. Many women in the UK take it alongside other fertility supplements whilst trying to conceive.

Can I get fertility supplements on the NHS?

Fertility supplements like Myo-Inositol are generally not prescribed on the NHS and are purchased over the counter. However, your GP may recommend folic acid, which is available free on prescription when you're trying to conceive. The NHS advises all women to take 400 micrograms of folic acid daily before conception and during the first 12 weeks of pregnancy.

What does BFP mean when trying to conceive?

BFP stands for "Big Fat Positive" and is commonly used in UK TTC (trying to conceive) communities to describe a positive pregnancy test result. You might also see BFN, meaning "Big Fat Negative." These terms are popular on forums like Mumsnet and fertility support groups across the UK.

How do I know when I'm ovulating?

You can track ovulation using ovulation predictor kits (OPKs), monitoring your basal body temperature, or checking for changes in cervical mucus. The NHS suggests that ovulation typically occurs around 12-16 days before your next period starts. Using fertility-friendly lubricants during your fertile window may also support your chances of conception.

Are fertility supplements safe to take alongside NHS fertility treatment?

It's essential to speak with your fertility consultant before taking any supplements alongside NHS fertility treatment such as IVF or IUI. Some supplements may interact with prescribed medications or treatment protocols. Your clinic can advise on what's safe to continue during your treatment cycle.

How long do NHS fertility referrals take in the UK?

NHS waiting times for fertility referrals vary significantly depending on your local Integrated Care Board (formerly CCG) and can range from a few weeks to several months. NICE guidelines recommend that investigations should be offered to couples who haven't conceived after 12 months. Many couples choose to support their fertility naturally with supplements whilst waiting for their NHS appointment.