Conceive Plus user review: "I love how slick it feels!"

Yes, Conceive Plus is specifically formulated as a sperm-friendly lubricant and is safe to use during conception attempts. Unlike standard lubricants which can harm sperm motility, Conceive Plus has a pH and osmolality similar to seminal fluid, making it compatible with natural conception. However, it's always advisable to check with your GP or fertility clinic before introducing any new products into your conception routine.

EWCM is a crucial fertility indicator that typically appears during your fertile window, usually 3-5 days before ovulation. This type of cervical mucus is stretchy, clear, and watery—similar to raw egg white—and provides an ideal environment for sperm to travel towards the egg. Monitoring changes in your cervical mucus can help you identify your most fertile days without relying on expensive fertility tests.

Most standard lubricants are not recommended when actively trying to conceive, as they can impair sperm motility and survival. Products containing glycerin or other additives can create an acidic environment hostile to sperm. If you need additional lubrication, fertility clinics and the NHS recommend using sperm-friendly alternatives like Conceive Plus or Pre-Seed, or consulting your GP for guidance.

There are several effective methods to track ovulation, including monitoring basal body temperature, observing cervical mucus changes, using ovulation predictor kits (available from most UK pharmacies), or cycle tracking apps. Some women combine multiple methods for greater accuracy. If you have irregular cycles or are struggling to conceive after 12 months (or 6 months if over 35), the NHS recommends consulting your GP who can refer you to a fertility clinic for further investigation.

The NHS recommends that all women trying to conceive take a folic acid supplement (400 micrograms daily) for at least one month before conception and throughout pregnancy. Additional supplements like Myo-Inositol may support fertility in women w

Approximately 84% of couples conceive within one year of regular unprotected intercourse, and 90% within two years. However, conception timescales vary significantly based on age, overall health, and fertility factors. If you're under 35 and have been trying unsuccessfully for 12 months, or over 35 and unsuccessfully trying for 6 months, the NHS recommends requesting a referral to your local fertility clinic via your GP.

First, ensure you're having regular intercourse (every 2-3 days) throughout your cycle, maintain a healthy lifestyle, and take recommended supplements like folic acid. If conception doesn't occur within the recommended timeframe, contact your GP who can arrange initial fertility testing and potential referral to an NHS fertility clinic. The HFEA regulates fertility treatment in the UK, and your clinic will discuss options including lifestyle support and medical interventions.