Surviving His Pregnant Mood Swings

Yes. Because dads-to-be have them too!

It is well known that when trying to conceive women emotions get heightened. Hormonal changes during pregnancy are even more unique in the life of the moms-to-be. They have up and down moods, one day everything is all pink and shiny, and the minute after they become fill blue. A new research found that it isn’t just the ladies who become more emotional during pregnancy and in the first months of parenthood but also men and that's part of the reason for a higher interest in male fertility. Apparently, men are, too! 

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The university of Notre Dame tracked the hormone levels and behaviors of 433 men in the Philippines. Lee Gettler found that men have their level of prolactin (the hormone that produce milk in women breast) is rising, while the men testosterone level drop. Basically men get involved in the pregnancy of their wives until the point that their all body starts reacting hormonally.

Is is not rare for men to put on weight as the belly of the wife grows. 20% of the future daddy's are experiencing the same symptoms as their wife such as nausea and headache.

This hormonal process prepares men to have more empathy and care. So if you notice that men whose partners are pregnant to seem kinder and more sensitive, there’s a good chance it’s not just your imagination.

With the study researchers also discovered that like women, dads-to-be have less interest in sex after the baby is born. This is mostly due to the drop of testosterone, but it is very likely that the lack of sleep plays a big role as well. No worries - we can give you some tips on how to spicy up your love life after childbirth.

According to the study everything goes back to normal after a year. If like many couples your sex life is a bit down after your first kid, check out our range of lubes, one of our flavors will surely inspire you.

Frequently Asked Questions

Do men really experience mood swings during their partner's pregnancy?

Yes, research has shown that expectant fathers can experience genuine hormonal changes during their partner's pregnancy. Studies have found that men's prolactin levels rise whilst testosterone drops, which can lead to mood swings, increased sensitivity, and even physical symptoms similar to their pregnant partner.

What is Couvade syndrome and is it recognised by the NHS?

Couvade syndrome, sometimes called "sympathetic pregnancy," is when expectant fathers experience pregnancy-like symptoms such as nausea, weight gain, and mood changes. Whilst the NHS doesn't officially recognise it as a medical condition, healthcare professionals acknowledge that many men do experience these very real symptoms during their partner's pregnancy.

Is it normal for my husband to have less interest in sex after our baby is born?

Absolutely, this is completely normal and backed by scientific research. The drop in testosterone levels combined with sleep deprivation means many new fathers experience reduced libido in the first year after baby arrives. Most couples find things return to normal within twelve months.

Can stress and mood changes in men affect fertility when trying to conceive?

Yes, emotional wellbeing can impact male fertility. The NHS recognises t

Should I speak to my GP about my partner's mood swings during pregnancy?

If mood swings are significantly affecting your relationship or daily life, it's worth having a chat with your GP. They can offer support, rule out any underlying conditions like depression or anxiety, and signpost you to appropriate resources such as NHS perinatal mental health services, which are available for partners as well as expectant mothers.

How can we maintain our relationship during pregnancy with all these hormonal changes?

Open communication is key – understanding that both partners may be experiencing hormonal shifts can help build empathy. Many NHS trusts offer antenatal classes that include sessions on relationship changes during pregnancy. Remember that these changes are temporary and are actually preparing both of you for the transition to parenthood.

Where can UK couples find support for emotional changes during pregnancy?

The NHS offers various support options including your GP, midwife, and health visitor, who can all provide guidance on emotional wellbeing during pregnancy. Organisations like the NCT (National Childbirth Trust) also run support groups across the UK, and many areas have dedicated perinatal mental health teams that support both parents.